Dr Kesorn PechrachWeaver: 37 Smart Ways Life Journeys : Journey 12: Is the Risk Worth it?

Dr Kesorn PechrachWeaver: 37 Smart Ways Life Journeys : Journey 12: Is the Risk Worth it?: Journey 12 Risk Risk is everywhere and everything is risky. Even sleeping in your own bed is still risky. It may be low risk or high ris...

Journey 12: Is the Risk Worth it?

Journey 12

Risk

Risk is everywhere and everything is risky. Even
sleeping in your own bed is still risky. It may be low
risk or high risk. However, it is not the risk itself, but
how we deal with it that is more important.

• 1st Step: Check if the risk is dangerous

1. Use your knowledge and your brain to get the answer
2. Use your feeling. Does it feel right?

• 2nd Step: Check if it is worth the risk

1. Give a score of the good and the bad from 1
   to 100
2. Find out the result from the differencebetween the good and the bad scores. If the good is more than the bad, it is worth taking
   the risk.

37 Smart Ways: Life Journeys

Dr Kesorn PechrachWeaver: 37 Smart Ways Life Journeys : Practice Journey 11 Habit

Dr Kesorn PechrachWeaver: 37 Smart Ways Life Journeys : Practice Journey 11 Habit: Practice: 11 (Example) Get up and wash 5.20-5.30 Meditation 5.30-6.30 Prepare breakfast, pack lunch 6.30-7.30 Shower and get dress...

Practice Journey 11 Habit

Practice: 11

(Example)

• Get up and wash 5.20-5.30
• Meditation 5.30-6.30
• Prepare breakfast, pack lunch 6.30-7.30
• Shower and get dressed 7.30-8.00
• Breakfast and school 8.00-9.10
• 1st Job 9.10-10.00
• Break 10.00-10.10
• 2nd Job 10.10-11.00
• Break 11.00-11.10
• 3rd Job 11.10-12.00
• Break 12.00-12.30
• Thamma Talk 12.30-13.00
• 4th Job 13.00-13.50
• Break 13.50-14.00
• 5th Job 14.00-14.50
• Job plan for the next day 14.50-15.10
• Time with my kid 15.10-18.10
• Prepare and eat dinner 18.10-20.30
• Time with husband 20.30-21.30
• Shower 21.30-22.00
• Meditation 22.00-22.30
• Bed 22.30

It is important to check progress by marking (x)
every day and make sure you have done the job.
Thus, the wheel will keep moving along the way and
towards the target.

Reference: 37 Smart Ways: Life Journeys Paperback – December 25, 2014 by Dr. Kesorn Pechrach Weaver (Author)

Journey 11: Make it a Habit

Habit

The technique that always works for me is to set the
time for doing the boring jobs with an alarm clock.
This method is like playing a game with myself and
also it is fun to play. Some jobs can be done in less
than 10 minutes but it is not easy to start then.
Here is the simple technique:

• Make it a habit

• Do only one thing for one target

• Then, momentum will keep the wheel moving.

The wheel will move along the way and arrive at
our target.

Reference:

37 Smart Ways: Life Journeys Paperback – 25 Dec 2014 by Dr. Kesorn Pechrach Weaver (Author)

Journey 10: Practice Targets

Practice: 10

Example:

Money Target: 5,000,000 Baht per month.

o Houses to let
o B&B
o Cake Shop
Career Target
o Company Director
o Specialist Engineer
o Special Professor
Knowledge distribution Target
o Book Publishing
o Writing books
o Invitation to speak
o International research

Family Target:

Husband
o Activity after dinner
o Lunch out on Friday
o Dinner out once a month
o Gift for special days
Kid
o Teach homework 16.45 – 17.15
o Swimming 16.30 – 18.00
o Bed time
House maintenance
o Overall cleaning
o Bathroom: Sat 7-8 AM.
o Downstairs: Sunday 9-10 AM
o Laundry: Mon, We, Fri before bed time
o Ironing: 6.45-7.15 AM.

Mind Development Target

o Meditation 5.30-6.30 AM. & 10-10.30 PM.

o Listening to Thamma talk12-12.30 AM
Social Life Target
o Dinner with business friends once a
month
o Dinner with local friends once every two
months
o Afternoon tea and coffee once a month
Travel Target
Go to a dream place once a year
o Switzerland
o New Zealand
o Australia
Thailand trip to visit family once a year
Exercise Target
o Swimming competition
o Swimming Mon 4-6 PM
o Swimming class Wed 7.30 -9 PM

Reference:  37 Smart Ways: Life Journeys Paperback – 25 Dec 2014 by Dr. Kesorn Pechrach Weaver (Author)

Journey 10: Targets

Journey 10

Targets

It does not matter what the target is, but if it is big,
huge and high value, this target is attractive. You
want to create and make it happen.

• Set big, giant targets with high return. This will

make you feel excited and want to get up every
morning.

• Choose specific targets, only the ones you really

want to do.

• Check if the target belongs to you only, that it is

for yourself only and only you will work on it.

• Break this big target into many small pieces,

small enough for you to be able to start working
on within 24 hours.

Reference: 37 Smart Ways: Life Journeys Paperback – 25 Dec 2014 by Dr. Kesorn Pechrach Weaver (Author)